Weight… 4. November 2015

 A very ripe persimmon

 Wheat porridge with raspberry jam

 Coffee and nākd. cocoa orange energy bar. I didn’t like this energy bar very much.

 Spicy pork stew and jasmine rice

 Lemon infused water and a raspberry zefir

*

I weighed 68,5kg in the beginning of this month. This means I have lost 3 kg since January and 5,5kg altogether from my heaviest weight that I was at some point (74kg). It’s not much, but it’s something and it makes me happy. I still have a long way to go to get fit.

Biosphere – “The third Planet v.1”

I heard you cry out, tell me, what did you encounter?
I had a dream, about a man. He is not from our world. He came down from the sky and spoke to me. He said, “We are from the Third Planet.”
Go on.
He said, “We come from Earth.”

Biosphere – “The Third Planet”

5 thoughts on “Weight… 4. November 2015

  1. skd says:

    Congrats !! Feeling fit is the best feeling ever. it gives a boost of confidence. i am on a weight loss spree too and I lost about 5 kgs in three months, a bit slow but have three more kgs to lose 🙂

    Like

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