Detox… 6. July 2016

 Kefir with kama flour and a spoonful of sugar. I would have preferred to use honey to sweeten this, but I’m out of honey and can’t afford to buy a new jar right now.

 Salad with sausage and eggs.

 A banana with cashew butter.

*

I’ve been eating too much and way too much crap recently, so I felt a “detox” of sorts was in order. So during the day I mostly drink kefir (or mix it with kama flour for variety) and in the evening I try to have a lighter dinner. I think a week of this will help me to get rid of the waste piled up in my body at least a bit.

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