[what I ate.] 21 – 27 January 2019

21. January

Breakfast was smoothie with berries, banana, linseed and soy milk. I am making a conscious effort to eat breakfast now, as it’s what the doctor recommended.

Baked salmon and simple carrot salad.

An apple and some almonds for a snack.

Tofu-spinach curry with quinoa and garlic sprouts.

22. January

Coffee, scrambled eggs with turmeric, garlic sprouts and nettle rye bread with salted salmon.

Half a tuna-rice pastry.

Turnip-cauliflower soup.

Cottage cheese with raspberries.

Tofu-spinach curry with quinoa and garlic sprouts.

23. January

Nettle rye bread with salted salmon and avocado.

Freeze dried raspberries and some pecans.

Broccoli soup.

Natural 12 crispi roll. This is a really nice snack treat.

Mashed cauliflower and green peas with baked white fish.

24. January

Buckwheat porridge and salted salmon.

Went to my favourite coffee shop for some great coffee and some manga time. @The Living Room Café

Broccoli soup.

Some grapefruit.

Konnyaku noodle wok with mung bean sprouts, cauliflower and green beans.

25. January

Toasted nettle rye bread with salted salmon and a cup of coffee.

A couple of Kalev’s cherry flavoured jelly candies.

Some sunflower seeds.

Smoothie with banana, persimmon, soy milk and linseed.

Tomato-white bean soup with fresh basil and toasted pine nuts and sunflower seeds.

26. January

Mostly egg white omelette with spinach and some cucumber.

Warabi mochi and some coffee.

Tomato-white bean soup with fresh basil.

Beetroot-chickpea patties with mayo, salad with orange and mung bean sprouts.

27. January

Greek yoghurt with honey, puffed millet and sunflower seeds. Also had some coffee.

A couple of beetroot-chickpea patties with some cucumber, tomato and a slice of toasted nettle rye bread.

A couple of these canapés with elk meat and marinated cucumber.

A slice of this raw cake that mom made. It had different nuts, dried dates, raspberries and passion fruit in it. It was good albeit really heavy to eat xD

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